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5 Alarming Signs He’s Not Over His Ex? Find Out Here!

  • 7 min read
  • Mark 

Breaking up with someone can be difficult, but it’s even harder when they don’t seem to be over their ex. It’s normal to still have some lingering feelings for a former partner, but if your partner is still hung up on their ex, it can be a huge red flag.

In this article, we’ll discuss five alarming signs that your partner is still not over their ex. It’s important to pay attention to these signs, as they can be a sign that your relationship isn’t progressing at the same speed as you’d like. If you’ve noticed any of these signs, don’t be afraid to talk to your partner about it.

You deserve to be in a relationship where you both feel respected, and where your partner is ready to be present with you. Read on to learn the five signs that he’s still not over his ex.

Our Highlighted Points

  • Emotional attachment to an ex can have negative effects on a new relationship.
  • Communication and honesty are essential for a healthy relationship.
  • Setting boundaries is important to protect yourself and your heart.
  • If your partner is not willing to address issues regarding their ex, they may not be ready for a new relationship.

He Talks About Her Frequently

If he’s constantly talking about his ex, it’s a major red flag that he’s not over her. Whether it’s a casual mention or a deep dive into their past, this is a sign that he is still connected to her in some way. From lingering feelings to still wanting to stay connected, this behavior is an indicator that he hasn’t moved on from his ex.

It’s important to be aware of this behavior, as it could be a sign that he’s not ready to commit to someone else. If he’s continually comparing you to his ex, it’s a sign that he’s not over her. Whether it’s a comparison of your physical appearance or your personality, this type of behavior is a major indication that he still has feelings for her.

Not only can this be hurtful, but it could also be a sign that he’s not ready to move on.

He Compares You to Her

When you two talk, it’s like he’s comparing you to her, almost as if he’s still holding her up as the ideal. It’s clear he’s still carrying around emotional baggage from the past, and he may not have resolved all his issues with his ex. It’s normal for someone to compare their current partner to their past, but if it’s frequent and he’s constantly finding fault in you for things that had nothing to do with his ex, then it’s an alarming sign he’s still not over her.

He Compares You to HerFinding fault in your actions
Holding her up as the ideal
Unresolved IssuesCarrying emotional baggage
Still in love with her

It’s important to address this issue before it creates a rift in your relationship. If he refuses to cut off contact and is still in love with her, then it might be difficult to move on. Consider talking to him and getting to the root of the problem so you can both move forward with your relationship.

He Refuses to Cut Off Contact

It’s concerning when he refuses to cut off contact with his ex. This behavior is a sign that he is still emotionally attached to her. It can indicate that he’s having a difficult time moving on and that he may still be in love with her.

He may be trying to keep the connection alive by talking to her, re-establishing contact, or refusing to let go. This is a worrying sign that he may never be ready to fully commit to you.

Therefore, it’s important to have an honest conversation with him to determine if he’s emotionally available to pursue a relationship with you. If he still has her gifts, it’s another indication that he may not be over her.

He Still Has Her Gifts

Having her gifts still in his possession is concerning and suggests that he may not be ready to move on. Keeping her gifts in sight constantly can be a reminder of the past, as it can remind him of the missing memories and lingering feelings he has for her.

It’s difficult for him to let go of these memories, but it’s equally as hard for you to witness. It’s important that you express your feelings to him and make it clear that this hurts you.

Seeing him hold onto her gifts when he should be focusing on building something with you is disrespectful of your boundaries and can be a sign that he’s not ready for a new relationship.

He Is Disrespectful of Your Boundaries

It’s heartbreaking to witness him disregarding your boundaries for his ex. If he’s staying hidden from you or being emotionally detached, it’s a sign that he’s not over his previous relationship. Don’t blame yourself for this – he’s the one who’s being disrespectful.

It’s a huge red flag if he’s not willing to share his feelings with you, instead keeping his thoughts and emotions locked away. This isn’t a healthy way to be in a relationship, and it’s not something you should have to deal with.

If he’s not willing to open up to you and be honest about his feelings, it’s a sign that he’s still emotionally attached to his ex. It’s important for you to recognize the signs and take action to protect your heart.

If he’s not willing to be open and honest with you, then he’s not ready for a relationship.

Frequently Asked Questions

Does he still love his ex?

It’s difficult to tell if he still loves his ex, but if he’s breaking ties and moving on, it’s likely he’s ready to move forward. Give him the space to heal and express his feelings. Show you care and understand, and support him in the journey of finding closure.

How can I help him get over his ex?

You can help him move on by encouraging him to focus on overcoming regret and letting go. Show him that it’s ok to make mistakes, that it’s part of the journey and that he can learn from them. Listen to his feelings and help him find ways to express them. Offer your support and be there for him.

What should I do if he won’t stop talking about her?

Talk to him about moving on and emotional healing. Let him know that you are there to help him through this difficult time, and that talking about his ex will only make things harder. Encourage him to focus on himself and the future, and to take steps to move forward.

Is it normal to still have his ex’s gifts?

It’s normal to still have your ex’s gifts, but if he’s flirting with her and giving off mixed signals, it’s time to have a serious conversation. Your fears of being in a relationship with someone still hung up on their ex are valid. Talk to him and make sure you’re both on the same page.

How can I set boundaries with him to respect my feelings?

You deserve to have your emotions respected. Express your feelings to him openly and set healthy boundaries for yourself. Let him know that you need his support and that your emotions are important to you. Together you can create an atmosphere of trust and understanding, built on supporting each other’s emotions.


It’s hard to tell if your partner is really over his ex. However, it’s important to be aware of the signs that suggest he’s not.

If he talks about her frequently, compares you to her, refuses to cut off contact, still has her gifts, or is disrespectful of your boundaries, it can be a sign he’s not ready to move on.

It’s okay to be honest and talk with your partner about these issues. By setting clear boundaries and having an honest conversation, you can decide together if the relationship is right for both of you.



Mark is a Qualified Psychologist & An Algorithm Coach at some of the leading online dating sites. Besides his work, Mark enjoys writing about topics people tend to ask when starting out in the online dating scene, and hence the site A place to share insights and answer some of those pressing questions.View Author posts